Stop the Stinger
August 31, 2022
Todd Anderson, MD
board-certified
orthopedic surgeon
A stinger is sports injury where the nerves in the neck and shoulder are compressed after an impact. Named for the stinging pain they cause, stingers often occur during contact sports. They typically affect only one arm at a time. Symptoms often come and go and may include:
- burning
- numbness or weakness
- pain
“When the arm is pulled and the head tilts to the side, the brachial plexus nerves at the neck become pressed, causing pain,” says Todd Anderson, MD, board-certified orthopedic surgeon at Huron Regional Medical Center. “Luckily, stingers are often temporary with easy treatment options.” At the HRMC Physicians Clinic, patient-centered orthopedic care is important. “I empower each patient to choose the right treatment options for them,” Dr. Anderson says. “This speeds healing, so patients get back to their busy lives as soon as possible.”
Take the Sting Out of Sports
To prevent stingers and other nerve injuries:
- Try exercises to strengthen the neck and shoulders and improve range of motion.
- Wear proper protective gear to protect the neck and shoulders and prevent overextension.
If you suffer a stinger, icing the affected area and taking an over-the-counter pain medication can help. Also, talk with your health care provider about how long to sit on the sidelines to let your injury heal.
Do you have a sports injury? Call (605) 353-7660 to schedule an appointment with Dr. Anderson.
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