Hydro Therapy is the use of water in the treatment of different conditions, including arthritis and related rheumatic complaints. Hydro Therapy differs from swimming because it involves special exercises that you do in a warm-water pool.

Our Pro Rehab team uses a HydroWorx aquatic therapy pool and there are many benefits of water exercise, including but not limited to:

• A reduction on the stress of the joints
• Increased resistance for strengthening
• Therapeutic temperatures which warm muscles, joints and ligaments allowing for easier stretching and movement while exercising
• Increased freedom of movement due to buoyancy

The Pro Rehab Hydro Therapy sessions take place at our South location, located at 1552 Dakota Ave S. To make an appointment please call Pro Rehab South (605) 352-9498.